IMPORTANT TRYOUT INFORMATION
Try-Out Information:
Spring 2025:
When: February 24 & 25 from 8-9pm (please arrive by 7:30pm to get assigned a tryout number and to get yourself prepared)
Where: Golden Goal - 2650 Alkire St., Golden, CO 80401
Tryouts
*-Effective as of the 2022/23 season, the team that a player makes will be reevaluated each season. If a player made varsity her freshman year, this does not guarantee she will make varsity her sophomore year. By doing this, it will ensure that all players continue to improve and put in effort each year to make the team.
-Your position placement is also up for reevaluation each season at tryouts and throughout the season. If you demonstrate that you are unable to fulfill the duties of your current position, you may be moved to another to give someone else a chance.
-25 Push-Ups, 7/120s with 30 seconds down and 1 minute jog back, and 10 sit-ups will be included in tryouts and play a part in your team placement and position placement.
-Just because a player makes varsity, this does not guarantee playing time in games. Your effort at practices and games will determine your playing time.
-We are a no cut sport and will have JV and Varsity teams.
-Effective as of the 2024/25 season, there will be NO use of bubble players. Players will make either varsity OR jv.
-If you play a sport that overlaps with lacrosse and takes priority over lacrosse, you will likely make JV. We need players on varsity who can commit to games and practices each day and wont be missing season for another sport. (Unless you have met with Coach Alexah and been given the OK that your absences are not harmful to the success of the team)
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Practice
-Practices are Monday-Friday, they start at 4pm and end at 6pm for both JV and Varsity (if you show up at 4pm, you’re late and can expect extra laps or pushups)
-It is expected that all players are at each practice during the season, unless there is an extenuating circumstance (which the player will communicate with their head coach, Alexah or Brianna)
-Missing the practice before a game will result in not being part of the starting lineup, or the first quarter of play, at the game following the absence. Missing more than one practice prior to a game may result in more time not played, please contact your head coach for more information on this.
-Unless you have a medical reason that has been discussed with the coaches, you will participate in every drill
THERE WILL BE NO LACROSSE PRACTICE DURING SPRING BREAK FOR THE 2025 SEASON!!!!