Off Season Training and Playing Opportunities
Current Opportunities
RV Lacrosse Speed & Strength Training with Coach Perse
Registration Open May 21 - June 9
Dates: Monday, Wednesday, Friday 12:00-1:15 PM @ RVHS Weight Room
Beginning the week of Monday, June 10th, 2024 through Friday, August 9th
Cost: $200 for 8 Week session (Off the week of July 4) Sorry, no prorating.
“The Ralston Valley LAX off-season strength and performance program will be ran again by Coach Dan Perse. Coach Perse played football at Colorado Mesa University and is now strength and performance coach at Slammers Performance in Broomfield. He has 5 years of coaching experience in both the private sector and the NCAA.
The training program will primarily focus on movement proficiency, strength, power, and injury prevention. As well as building a solid training education and more confidence in and out of the weight room.”
Registration Open May 21 - July 25
Dates: Thursdays days from 6:30-8 PM RV Turf Field Weather Permitting
Beginning June 6th through July 25th. Off on July 4th
Cost: FREE come when you can. Please sign up in TeamSnap so that we can communicate if we need to cancel due to weather.
This is open for all players including alumni as a time to get together and simply play. Depending on numbers and ability of players who come we will scrimmage full field, play 6’s or play 3v3