This Week in PE

Trimester 1 , 2019

Week 1: Expectations given to students; locks/shirts issued; Baseline Fitness Testing & Goal Setting

Week 2: Team Handball; Fitness Day #1

Week 3: Team Handball; Fitness Day #2

Week 4: Indoor Soccer; Fitness Day #3

Week 5: Indoor Soccer; Fitness Day #4

Week 6: Basketball; Fitness Day #5

Week 7: Lacrosse; Fitness Day #6

Week 8: Floor Hockey; Fitness Day #7

Week 9: Tennis; Fitness Day #8

Week 10: Baseball/Softball; Fitness Day #9

Week 11: Football; Fitness Day #10

Final Week: FitnessGram Post Testing; Lock Turn In

Every Friday students will be participating in fitness Friday. Activities will include the PACER (a 20M run to work on/improve students cardiovascular fitness), push-ups, curl-ups, shoulder flex and the sit n' reach.