Teacher Wellbeing
Ten Strategies for Educators' Wellbeing - A handbook for Schools During the COVID-19 Outbreak - recommended actions that can be taken to help the community deal with diverse experiences of the crisis.
Resources on Managing Feelings, Fears and Worries about COVID-19 (PDF) - Here are a number of great resources around feelings, fears and worries. Many are related specifically to the Coronavirus and some are about anxiety more generally. We’ve also included a couple of mindfulness websites that are great to help kids find a bit of peace in these really unsettling times.
Podcast: Managing Coronavirus Outbreak Anxiety - If you’d like to learn more about the coronavirus and how to deal with “new disease” anxiety, tune in for a great discussion.
Managing your mental health
A daily mindfulness and meditation guide - FREE Programs for children and adults
A supplement to electronic / digital / online mentoring. Includes goals, recommendations, trends, best practises and case studies.