Healthy Eating

As it is the last week of the year, and we are breaking up for the Winter Holiday, we have got a sweet treat for you to make this week! Combine the yummy ingredients of pastry and nutella to make you own delicious winter tree, complete with icing sugar to give it that snow-covered look. Enjoy making (and eating) this delicious seasonal treat. Follow along with the simple recipe and tell us and show us how you got on via Flipgrid by using this link:

https://flipgrid.com/362dbdfb

This soup is a great way to get your daily allocation of vegetables into your diet. Hearty, healthy and warming, this delicious soup will keep you feeling full and stop you from wanting to snack. Follow along with the simple recipe and tell us and show us how you got on via Flipgrid by using this link:

https://flipgrid.com/0cfdb4b3

It's the most important meal of the day! And this Breakfast smoothie is a winner because it is so fast to make and incredibly easy too! You can follow Mr Haslam's recipe or you can adapt it and adjust it to include your favourite fruits and whatever you have in your kitchen. It's a great way to start the day, or for a post-workout boost!

Everyone loves Fro-Yo! If you don't already know, fro-yo is short for frozen yoghurt and it's delicious! It's high in protein, low in fat, and you can pack it with your favourite fruit to make sure you get your 5-a-day fix . Delicious as a desert or as a snack in the sun!

This high fibre, high protein recipe is super easy to make (only 3 ingredients) and it is an excellent snack to have before or after training, or you can have it as a healthy breakfast. You get to choose your toppings so this is another chance to get creative and include your favourite fruits.

What could be a better way to start your day!? This simple breakfast recipe is packed with energy and protein to set you up right for your day! You can get creative by choosing your favourite toppings and why not follow Miss Gilbert's example and make this delicious, healthy breakfast for your whole family.

Stop reaching for that big bag of unhealthy crisps and get healthy and creative instead! These Kale chips are easy to make, incredibly healthy and taste great too! You can get creative with flavours and even make some of your own tasty dips too.

These date truffles are packed with healthy ingredients and taste great too! Great for a snack or a pre-workout energy boost. Why not get creative and vary the coatings to make your own range of truffles for all the family!

This breakfast is super-easy and super-delicious! It's a really healthy recipe to start your day in the right way, and it is really adaptable too, so you can adjust the ingredients to suit your own tastes. Why not make it for all the family!

A healthier variation of a classic grilled cheese sandwich! This recipe uses grated zucchini patties instead of bread but still keeps all the cheesy deliciousness. This recipe is great for a snack or a simple lunch. Just make sure you get permission from your parents before cooking, and then go for it!

These mini pizzas are super quick and easy to make as well as being much healthier than the takeaway versions. Follow along with the recipe or go 'off-piste' by adding your own healthy toppings. Just make sure you get permission from your parents before cooking, and then go for it!

These delicious energy bars are tasty and healthy. A great snack to have before or after a work out, or as a speedy alternative for breakfast. Just make sure you get permission from your parents before cooking, and then go for it!