Mental Health Resources

For a complete list of mental health resources in the area, please click here.

Daily Calm: Free meditation and mindfulness resources for all

Crisis Help: MN Department of Human Services Crisis Support

Crisis & Suicide Help Text Line: Call or text 988 24/7 for immediate support

South Central Mobile Crisis Team: Horizon Homes mobile crisis unit (877) 399-3040

Start Your Recovery: Substance Misuse Support

Community Resources

Mankato Community Resources: Links to food, shelter, healthcare, internet, mental health and other resources

Youth Directory: Links to services within Blue Earth and Nicollet Counties

Digital Activities 

Core Power Yoga: Free yoga sessions being offered 

YMCA 360: Offering on demand workout videos for all ages 

Gold's Gym: Over 600 audio and video workouts available such as HIIT, bodyweight, and boot camp 

Lifetime: Cardio, strength, and yoga classes can be streamed for free 

Down Dog: Yoga App free for all students and teachers until July 1st 

Scribd: World's largest digital library. Read unlimited books, audiobooks, magazines, etc. Free for 30 days 

Duolingo: Free language learning website and mobile app with over 30 languages to learn while playing games 

Korg Kaossilator: Music making app that allows you to make tracks by layering beats and loops on top of each other. It normally costs $20, but it a free download through March 31! 

Virtual Zoo, Theme Parks, and Museum Tours: List of over 30 locations to tour virtually

Family Resources

Common Sense Media: Support for families in helping students safely navigate their online experience. Links to family and learning resources.

Talking to Children about COVID-19: Support for families in guiding their students through this pandemic.

Study Tips for Online Students: Infographic about how to support your online learning