Student and Family Supports
Alaina Dehnke LSW, SSW
Hello and Welcome!
My name is Alaina Dehnke and I am the Social Worker for Fridley Preschool and Community Center. I am here for students, families, and staff members as a resource and support throughout the school year. I can assist you with accessing school and community resources and offer support for you and your child while attending Fridley Preschool. Please take a look at the following websites and resources to see what might interest you. If you have any further questions or want to speak with me about a specific matter, my contact information is below.
A little bit about me, I am originally from Indiana but now consider Minnesota my home. I have a two year old dog named Simba (Yes, from Lion King:)) and spend my free time outside, doing yoga, and connecting with my friends and my family.
Please do not hesitate to reach out with questions or comments.
alaina.dehnke@fridley.k12.mn.us | 763-502-5121 | 612-405-8812
Want to meet with me? Fill out this Google Form and I will contact you as soon as possible.
Basic Needs (Housing, Food, Shelter, Clothing, Internet)
For Parents and Guardians
Fraser HOPE Line- 612-446-4673 or fraserhopeline@fraser.org
Parent Support Programs of Fridley
Parent Support Outreach Program (PSOP)
Committee for Children YouTube Channel
Find Your Happy Place from Minnesota Department of Health
Mental Health Promotion from Minnesota Department of Health
Self-Care for Parents by PBS Kids
Mindfulness and Calming Activities
Sesame Street "Breathe, Think, Do!"
FREE Mindfulness Classes for Kids & Parents
Sesame Street Belly Breathe with Common and Colbie Caillat
JusTime Mindfulness Videos and Resources
The Calm Room by Ramsey County Children's Mental Health Collaborative
Relaxation Exercises for Families (en español)
Kind Action Mindfulness Modules