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Call NOW ~ 970-661-CALM (2256)
And discover more information or get started with your first session (session prices below)
Have you ever: Prepared for an event presentation, game, interview, only to have the big moment come and then froze?
Have you ever suffered from: Anxiety, panic attacks, illness/pain headaches, poor performance under pressure, carry the worry of chaos at work, work with inefficient teams?
Maybe misplaced something and eventually found it in an obvious spot? (TV remote in the freezer)
If so InVisioned Coaching might just be what you need!
Mindful-Based Attention & Peak Performance Coaching Clinics
Mindful-Based Attention & Peak Performance Coaching Clinics
Build your mental edge for sport, work, and life through focused skill acquisition.
Mindful-Based Attention Training (MBAT) — based on Jha Lab research, designed to enhance attention, focus, resilience, and mental clarity
Peak Performance Coaching — individual support for athletes, public speakers, and business professionals to reduce stress, become more mindful, and achieve high performanc
Stress Management & Mindful Self-Regulation Clinics
Stress Management & Mindful Self-Regulation Clinics
Learn to regulate your central nervous system—from fight-or-flight into grounded presence.
Techniques to shift from stress to calm, supporting in-the-moment decision-making and higher executive functioning
Education in present-moment awareness, visualization, self-compassion, body-scanning, autogenic training, and progressive relaxation
Team & Organizational Offerings
Team & Organizational Offerings
Enhance group dynamics, leadership, and communication with tailored programs:
Team Dynamic Improvement — boost coordination, trust, and execution.
Business/Team Consulting & Workshops — employee development, guest speaking, and customized accountability programs
Appointment Options & Pricing
Appointment Options & Pricing
(All sessions available virtually or in person—ask about free intro session and student discount.)
Mental Performance Coaching
Mental Performance Coaching
For athletes, performers, students & professionals under pressure
Build focus, reduce stress, and train your brain for success.
Options:
🧠 Intro Call (30 min) – Free
🎯 Starter Package (3×1 hr sessions) – $190
💬 1:1 Session (1 hr) – $65
📽️ Add-on: Video Analysis – +$10
Self Regulation & Stress Management
Self Regulation & Stress Management
For individuals experiencing anxiety, overwhelm, or burnout
Learn how to shift from survival mode into calm, grounded presence.
Options:
🌿 Intro Session (30 min) – Free
🌼 3-Session Package – $195
🧘 Private Session (1 hr) – $65
🔄 Follow-up (30 min) – $35.50
Team Coaching & Workshops
Team Coaching & Workshops
For sports teams, classrooms, and organizations
Strengthen team communication, leadership, and performance.
Options:
🤝 Team Session (1 hr) – $100 for 2 participants (+$20 each)
📚 3-Session Team Series – $550 for 2 people (+$100 each)
🧑🏫 Staff/Group Workshops – $70/hr
🎤 Guest Speaking / Custom Programs – Ask for pricing
With a mindful approach and a committed practice ~ to staying "in the present moment"
You will soon start to become a master of awareness, notice where you are in space and time, adjust your attention so that it matches to the goals you want to achieve, have the ability to respond instead of react, create space to heal, have more focused attention while staying calm, allowing your mind and body to regulate, deal with each situation more efficiently, more successfully and be in the "Zone" of living, performing and sharing your talents to the best of your ability.
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