Pay Attention to Your Attention in the NOW!

In-Visioned Coaching offers; Mindful Mental performance and Stress Management Coaching.  

Designed to help you align your focus with your goals in each moment—ideal for elite athletes, professionals, and anyone seeking greater accuracy, sustained concentration, and reduced stress. 

In-Visioned Coaching, LLC was founded by Jo Locricchio, and has a Master’s in Counseling (licensed), a Bachelor’s in Exercise Science, a foundation in Division I athletics, and training in trauma-informed coaching,  Specializing in helping athletes and high-performing professionals cultivate mental clarity and focus. Using evidence-based approaches—including mindfulness, self-compassion (pivoting the inner critic), visualization, and a range of stress management techniques—Jo supports clients in accessing the flow state more consistently to help them performing at their highest potential. 

What can Invisioned Coaching do for you?

Discover innovative tools to develop your mental edge—

on the field, in the workplace, and in everyday life. 

Through mindful based attention training , self-empowering strategies, including visualization, and other stress management techniques,  you’ll learn how to tap into your "ZONE” of performance with greater consistency and control.

With In-visioned Coaching, you’ll:

• Learn how to recognize and redirect your focus of attention toward your goals

• Strengthen your ability to self-regulate under pressure (reducing stress)

• Improve focus, accuracy, and in-the-moment decision-making

• Enhance your executive functioning and access higher-level cognitive clarity
  
  

You’ll also develop the skills to:

• Find your “sweet spot” of calm intensity

• Sharpen your focus while staying grounded and present

• Create more access to intuitive guidance and your highest potential
  
  

Whether you're an athlete, speaker, leader, or student, these practices help you approach each moment with greater presence, clarity, and resilience—supporting both peak performance and long-term success.