Little Movers, Big Energy! 

Motor skills play a central role in physical education, forming the foundation for students’ physical development and participation in various activities.

In physical education, motor skills are crucial for enabling students to engage in sports and exercises safely and effectively. Developing motor skills enhances coordination, balance, and overall fitness, allowing students to participate confidently in a range of physical activities.

During our session, we focused on the development of various motor skills. The activities included walking, running, skipping, galloping, sliding, leaping, hopping, and jumping. Each of these movements is integral to building coordination and physical ability.

The students learned about the concept of motor skills, gaining an understanding of what constitutes a motor skill. We discussed why these movements are important and the reasons we practice them, emphasizing their role in everyday activities and overall physical development.

Non motor skills in physical education refer to the abilities and competencies that do not involve movement or physical execution. These skills are essential for creating a comprehensive learning environment and fostering holistic development in students. Non motor skills play a significant role in physical education by supporting and complementing motor skill development. They help students understand rules, strategies, teamwork, and communication, which are necessary for effective participation in sports and physical activities.

Examples of Non Motor Skills

Listening and following instructions

Understanding game strategies

Demonstrating sportsmanship and teamwork

Problem-solving and decision-making

Communicating with peers and instructors

Feeling the ball is a fundamental aspect of basketball that involves developing a natural sense of control and touch during play. It refers to a student's ability to sense and manipulate the ball intuitively, enabling smoother dribbling, precise passing, and accurate shooting. Student's can improve their ball feel through consistent practice and focused drills. Repetition helps build muscle memory, allowing student's to handle the ball confidently in various game situations. The more a player practices, the better they become at gauging the ball movement and responding accordingly.