Why Play Squash?

It's our ambition to get as many people playing, what in our view is, the best and healthiest game in the world. We're not the only ones to think this either!

It is also known as the healthiest sport globally; squash is recognised for pushing players' agility, balance, and power to the limit.

Even beginners have likened the sport to some vigorous and high-intensity exercises. But squash is also exciting, fun and enjoyable.

One match can last for about forty minutes to one hour. Now that's some extensive cardio exercise.

No wonder it's called the ultimate sports game. Not convinced yet? Check out these top 10 reasons to give it a go!