Breathing Strategies

Breathing Techniques sm file.mov

"Smell the flower, Blow out the candle" and 5- finger breathing

This week, we'll practice "Smell the flower, Blow out the candle" and "5-finger breathing."


Sesame Street Belly Breathe

Learn how to belly breathe with Elmo!

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Bunny Breath & Bumble Bee Breathing

Check out two new breathing exercises!