The Mental Health and Wellness Team is excited to announce a three part series for educators and caregivers in our community!

Join us IN PERSON for a three-part series on how trauma shapes our lives, and the relationship between tension-reducing behaviours and addictions.

This series looks at how stress, trauma and relationships impact us and our children and youth. The series will highlight coping mechanisms like social media and substance use and offer an understanding about relationships and the ways we release tension in our nervous system.