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Hudson Middle School uses a combination of fitness tests from accredited programs to track our student’s fitness level throughout their middle school experience. The standards used are based on average children of the same gender in the United States. Our goal is to provide every student with information about their own personal fitness level.
P.A.C.E.R. Test
P.A.C.E.R. Test
Progressive Aerobic Cardiovascular Endurance Run is a multistage aerobic capacity test that progressively gets more difficult as it continues .
Push Up Test
Push Up Test
Plank Test
Plank Test
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