Physical Education
Week 6

Join a google meet using your class code just like you do with your class teacher, but this time Caeleigh will be there for PE!

Please Bring:
- A soft ball or a rolled up pair of socks
- A basket or bucket

Prep Katherine (pkd)
When: Thursday
Time: 9.00am

Prep Kaitlin (pkv)
When: Thursday
Time: 11.30am

Prep Michelle (pmt)
When: Thursday
Time: 12.15pm

In your meeting with Caeleigh we practised our accuracy skills.

She also taught you some fun "trick shots" into the basket!

Now you are going to ptactise that on our own.

Then Mum or Dad are going to video you practising so Caeleigh can see your awesome skills!

Log into ClassDojo and Complete the task:
Week 6 PE: Trick Shots

Join a google meet using your class code just like you do with your class teacher, but this time Caeleigh will be there for PE!

Please Bring:
- A soft ball or a rolled up pair of socks
- A basket or bucket

1/2 Alison (12al)
When: Tuesday
Time: 10.00am

1/2 Julie/Liz (12jl)
When: Tuesday
Time: 12.15pm

1/2 Joanna (12jm)
When: Wednesday
Time: 9.00am

1/2 Debbie/Ben (12db)
When: Wednesday
Time: 11.30am

1/2 Andrea (12ad)
When: Wednesday
Time: 12.15pm

In your meeting with Caeleigh we practised our
AFL skills!

She taught you some hand-balling activities.

Now you are going to practise these on your own.

Then Mum or Dad are going to video you practising so Caeleigh can see your awesome skills!

Log into ClassDojo and Complete the task:
Week 6 PE: Hand-balling

Ask someone in your family to do the sprint juggle challenge with you! Use some light plastic freezer bags and make sure you challenge yourself with your distance apart.

Create your own original fitness obstacle course. Read the directions in the above document and complete the task.

Watch the above video and learn how to play Flip It!

Ask someone in your family to play against you.

Tabata training is one of the most popular forms of interval training. This means you work hard, then get a rest. Tabata is a specific 20-seconds work, 10-seconds rest interval.

Right now we are seeing so many plank challenges. Here is a five minute Tabata plank challenge to try. Twenty seconds of planks, ten seconds of rest. Very achievable! Good luck!