Physical Education
Week 5

Watch the above video and follow along to play "Yoga Freeze"!

You can play on your own, or with your family.

Get yourself a ball you can kick, then watch the video above and follow along with Caeleigh! If you need to you can watch some, pause it, go outside to complete the activities, then repeat!

Watch the video above and ask someone in your family to play the keepings off game with you.

Watch the above video to learn how to play “Go the Distance!”

Ask someone in your family if they can help you set up, then you can either play on your own or they can play with you!

Get yourself a footy (or any ball is OK if you don't have one!), then watch the video above and follow along with Caeleigh!

If you need to you can watch some, pause it, go outside to complete the activities, then repeat!

Follow along with the video and complete the home scavenger hunt, try and get as many points as you can!

Follow the video above and complete the Star Wars themed workout! Complete it on your own or get the family involved!

Here is another plank challenge I’d like to teach you to do with me! This time we are doinf the Toosie Slide! Watch me, then I will break it down for you to practice…. Then we can perform together!

Ask someone in your family to do the sprint juggle challenge with you! Use some light plastic freezer bags and make sure you challenge yourself with your distance apart.

Join Coach Austin for a 10, 10, 10, 10 workout that you will follow along.

Here is a squat challenge I’d like to teach you to do with me! Watch me, then I will break it down for you to practice…. Then we can perform together!