Resources For Students

Deep Breathing Technique Video 

Video: What is Anxiety and Why do I have it? 

Anxiety Disorder Worksheets for Kids and Teens  

Infographic: How to Survive Your Trauma Reminders 

Test Anxiety Flashcards Go Zen

 Website: Help and information for Kids of Divorce 

Worksheet for kids on divorce 

Coming out Handbook 

Warning Signs of Suicide 

Trevor Project - LGBTQ website 

Supporting Black LGBTQ Mental Health - article

Protecting yourself on Instagram 

Planned Parenthood - Sexual Health Information and resources 

Parents and Friends of Lesbian and Gay people 

GLSEN 

LGBT Community Center of Greater Cleveland 

LGBTQ resources in every state - Lambda Legal

Out Support - Akron Support center 

Distress Tolerance Skills - a 6 skill guide to helping yourself through emotional crises

The Teen Brain: 7 things you should know  NIMH brochure on the brain and reducing stress

Teenage Depression - Basic facts

Informational on Teen Depression - NIMH publication

Website: Teen Mental Health 

Feelings Workbook for Kids Help for Hurting kids

Infographic: How to help a friend with mental illness NAMI

Infographic: Taking Charge of your Mental Health NAMI

Suicide Prevention: Get Help Now 

Suicide: Warning Signs & Risk Factors 

Teening your Parents : A teen's guidebook to dealing with adolescence and their parents

Healthy Relationships Quiz 

Website: Parent and Teen Connection Resources for Teens (and for parents)

Tips for Teens on E-Cigarettes SAMHSA fact sheet

Coping Skills Wheel

Positive Coping Strategies  

Edutopia's 5 Research-Backed Studying Techniques

Focus Plan- A worksheet that helps break larger tasks or projects into more manageable action items. 

Life of a Teenager Dealing with ADHD Infographic

Tips on How to Be Successful in Middle School 

Video: Principles of Social Justice 

Video: 7 Habits of High Performing Students