Resources For Families
Medina County Mental Health Resource Guide
Scroll through or click in the upper right corner to access a PDF
Online Resources & Readings by Topic
Click the drop down buttons below to access more information and resources about the pertinent topics below.
Academic & Remote Learning
Building Positive Conditions for Learning at Home from the American Institutes for Research
ADHD & Organization Strategies
ADDitude - an online resource center for parents of children diagnosed with ADHD (great ideas for non diagnosed, but disorganized children too!)
ADHD The Basics NIMH
Fire and Ice: 4 Strategies for Dealing with Your Unpredictable Middle Schooler
Activities Guides: Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence
Focus Plan- A worksheet that helps break larger tasks or projects into more manageable action items.
Website: CHADD - Resources for Caregivers, kids, adults and educators on ADHD
Downloads on ADHD Facts and Skill Building CHADD
ADHD Tips for Organizing your space Infographic
Organizing Article CHADD
Parenting ADHD Teens - Infographic
ADHD School Toolkit for Parents
Anxiety
Reader's Digest Article- Understanding the difference between an Anxiety Attack and a Panic Attack
Youtube Breathing Tool- Can be used in moments of panic or regularly to help calm the mind and body.
SAMHSA Fact Sheet: Understanding Anxiety
Atlantic Article Parenting Kids with Anxiety
Article: Parent strategies to help anxious children
NAMI Fact Sheet: Anxiety Disorders
Talking with kids about anxiety - Steps to help parents understand anxiety and start the conversation with kids
Calm Down Flashcards Go Zen
NIMH Brochure: Generalized Anxiety Disorder
NIMH Brochure: Social Anxiety Disorder
Book Suggestions: School Made Easier : A Kid’s Study Guide to Study Strategies and Anxiety Busting Tools
By Wendy L. Moss, Ph.D., and Robin DeLuca-Acconi LCSW
When My Worries Get Too Big By Kari Dunn Buron
What to do WHen You Worry Too Much: A kid’s Guide to Overcoming Anxiety By Dawn Huebner
Helping Your Anxious Child: A Step-by-Step Guide for Parents By Ronald Rapee Ph.D.
Freeing Your Child from Anxiety, Revised and Updated Edition By Tamar Chasnky Ph.D.
Everyone Experiences Anxiety Fact Sheet NAMI
Heatlhy Perfectionist Activity Workbook Go Zen
Apps
Mood Meter- Helps users track and learn about their moods. It works to improve emotional awareness.
Brochure: The Amazing Brain- Apps for Raising Healthy Children by Linda Burgess Chamberlain, Ph.D., MPH
Infographic: Apps parents should know about to keep kids safe
Communication & Parenting
Parent Teen Connect- An online resource that uses real parents and teens to explore issues such as technology, communication, respect, and independence.
Parenting your Teen - 72 page guidebook on adolescent development and talking points for parents
Brochure: The Amazing Brain and Discipline :Positive Parenting Builds Healthy Brains by Linda Burgess Chamberlain, Ph.D., MPH
Mistaken Goal Chart - A guide to connecting your child's need with their behavior by www.positivediscipline.com
Website: Parent and Teen Connection Resources for parents (and teens)
The Ten Commandments of Parenting
Ways Parents can engage children in family relationship building Family Engagement
Parenting Pyramid Infographic by Dr. Becky Bailey
11 Things to Say When Kids Cry Go Zen
Article:Helping Families Support Their Lesbian, Gay, Bisexual, and Transgender Children Caitlyn Ryan Ph.D, Family Acceptance Project
Booklet: Helping Families with LGBTQ Children
Infographic: How to Support Teens mental Health
Depression & Mood Concerns
Know the Red Flags of Teen Depression
NIMH Brochure: Depression Basics
NIMH Brochure: Disruptive Mood Dysregulation Disorder : DMDD
Parent's Guide to Teen Depression :Recognizing the Signs and Symptoms and Helping Your Child
Depression Causes, Symptoms & Treatments National Alliance on Mental Illness (NAMI)
Local NAMI Support Groups and Resources for Caregivers and for those with mental illness
BiPolar Affective Disorder Fact Sheet NAMI
After a Suicide Attempt Guide for Caregivers, SAMHSA
COVID-19
Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak SAMHSA
How to talk to your children about coronavirus from Akron Children's Hospital
ODE: How to support your child's social, emotional, behavioral health
Small Children Resources during Covid-19: Coping After a Disaster—Ready Wrigley Books (Centers for Disease Control and Prevention [CDC])
Cómo sobrellevar los desastres o eventos traumáticos—Ready Wrigley Books (Centers for Disease Control and Prevention [CDC])
Ready Wrigley Prepares for Flu Season (Centers for Disease Control and Prevention [CDC])
LISTO CALIXTO se prepara para la temporada de influenza (Centers for Disease Control and Prevention [CDC])
A Germ-fighting Superhero (Daniel Tiger’s Neighborhood/PBS Kids)
Resources for Parents During Covid-19: Parenting in a Pandemic: Tips to Keep the Calm at Home (Healthy Children/American Academy of Pediatrics)
Helping Kids Adjust to Remote Learning During the COVID-19 Pandemic (UNICEF USA)
Staying Emotionally Close in the Time of COVID-19 (Dr. Bruce Perry/The Trauma Therapist Podcast)
Parents have a right to be stressed. But don’t take it out on your kids (CNN)
HOPE, Engagement, and COVID-19 (HOPE [Healthy Outcomes from Positive Experiences])
Tips for Families: Talking About the Coronavirus (Zero to Three)
Talking to Kids About the Coronavirus (Child Mind Institute)
Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic (Child Trends)
Mental Health and Coping During COVID-19 (Centers for Disease Control and Prevention [CDC])
How to Prepare for Extended School Closings—and Not Lose Your Mind (Upworthy)
Parents Share Their Tiny Victories While Working From Home With Kids (New York Times)
Handling Your Kid’s Disappointment When Everything Is Canceled (New York Times)
Here’s How to Qualify for Paid Leave for Coronavirus (Forbes)
What Parents Need to Know About Coronavirus (New York Times)
Helping Children and Adolescents Cope with Disasters and other Traumatic Events NIMH
Grief & Death
Barr-Harris Children's Grief Center- a non-profit with many resources and reading lists
The Dougy Center- a non-profit with many resources and reading lists
Information on Grief and Loss for children.
Coping with grief after a disaster or traumatic event SAMHSA
Toolkit for Grief and Loss Hospice of the Western Reserve
Disaster Relief and Recovery American Red Cross
Virtual Assistance for Grief & Loss American Red Cross
Divorce
Helping Children & Families Deal with Divorce and Separation American Academy of Pediatrics
Helping Divorced Families Communicate Our Family Wizard
Preventing Mental Health Effects of Divorce on Children NAMI
Books for Children about Divorce
Single Parenting and Today's Children American Psychological Association
Talking to Children about Divorce American Academy of Child and Adolescent Psychiatry
Helping Your Child Deal with Divorce Resources, books, guidance for parents
Success in Middle School
10 Ways to Help your Child Succeed in Middle School - outlines concrete steps to promote academic and emotional success for the middle years.
Relational Aggression & Why Kids engage in it How to recognize this type of Bullying and it's effects
Help your Middle Schooler Connect with Friends
Why kids have trouble making friends
Book: Social Fortune Social Fate by Pamela Crooke and Michelle Garcia
Self-Harm & Suicide
Information for parents What you need to know about self-injury. From Cornell Research Program
15 Misconceptions of Self Injury
Self Harm Info Sheet NAMI
Suicide: Warning Signs and Prevention Brochure
Video: Suicide Rates Rising CDC
Suicide Risks and Firearm Safety
Suicide: Identifying Children at High Risk
Suicide: Vital Signs & Prevention
Suicide: Frequently Asked Questions
Suicide: Common Misconceptions
Explaining Suicide to Children
Suicide Prevention & Resources The Jason Foundation
GET HELP NOW Crisis Text Line
Technology & Social Media Management
Parent Teen Connect- An online resource that uses real parents and teens to explore issues such as technology, communication, respect, and independence.
Parent Social Media Help & Resource Website Common Sense Media for Parents
Video: The Problem with Parents, Kids & Social Media You Tube
Website: Social Media Concerns, Advice for Parents Internet Matters
Sexting : What parent's need to look for and how to intervene with your child
What Parents Need to know about Sexting from Kidshealth.org
Social Media, Self Harm and Suicide Article for parents The Washington Post
Trauma
The National Child Traumatic Stress Network
NIMH Brochure: Post Traumatic Stress Disorder
NIMH Brochure: 5 things you should know about stress
NCTSN Article: Effects of Complex Trauma
Infographic: How to support someone who has experienced trauma
Infographic: What do I do? Trauma informed support for children
Video: The Repair of Early Trauma: A Bottom Up Approach
Infographic: Physical Effects of Trauma
PTSD Fact Sheet NAMI
Essential Building Blocks of Resilience International Youth Foundation/Rick Little
Highland Specific Sites & Resources
Highland Support Server: Parents can submit a help ticket to resolve technical issues involving Highland-based accounts