Resources For Families

Mental Health Resource Guide.pdf

Medina County Mental Health Resource Guide

Scroll through or click in the upper right corner to access a PDF




Online Resources & Readings by Topic

Click the drop down buttons below to access more information and resources about the pertinent topics below.

Academic & Remote Learning

ADHD & Organization Strategies

ADDitude - an online resource center for parents of children diagnosed with ADHD (great ideas for non diagnosed, but disorganized children too!)

ADHD The Basics NIMH

Fire and Ice: 4 Strategies for Dealing with Your Unpredictable Middle Schooler

Activities Guides: Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence

Focus Plan- A worksheet that helps break larger tasks or projects into more manageable action items.

Parenting a Child with ADHD

Website: CHADD - Resources for Caregivers, kids, adults and educators on ADHD

Downloads on ADHD Facts and Skill Building CHADD

All About ADHD

ADHD Behavior Management

ADHD Time Management

ADHD Tips for Organizing your space Infographic

Organizing Article CHADD

Parenting ADHD Teens - Infographic

ADHD School Toolkit for Parents

Homework Help Infographic

Article: The Power of Fidgets

Could I have adult ADHD? NIMH



Anxiety

Reader's Digest Article- Understanding the difference between an Anxiety Attack and a Panic Attack

Youtube Breathing Tool- Can be used in moments of panic or regularly to help calm the mind and body.

Image: Anxiety Iceberg

SAMHSA Fact Sheet: Understanding Anxiety

Atlantic Article Parenting Kids with Anxiety

Article: Parent strategies to help anxious children

NAMI Fact Sheet: Anxiety Disorders

Talking with kids about anxiety - Steps to help parents understand anxiety and start the conversation with kids

Calm Down Flashcards Go Zen

NIMH Brochure: Generalized Anxiety Disorder

NIMH Brochure: Panic Disorder

NIMH Brochure: PANDAS

NIMH Brochure: Social Anxiety Disorder

Anxiety Reducing Activities

Book Suggestions: School Made Easier : A Kid’s Study Guide to Study Strategies and Anxiety Busting Tools

By Wendy L. Moss, Ph.D., and Robin DeLuca-Acconi LCSW

When My Worries Get Too Big By Kari Dunn Buron

What to do WHen You Worry Too Much: A kid’s Guide to Overcoming Anxiety By Dawn Huebner

Helping Your Anxious Child: A Step-by-Step Guide for Parents By Ronald Rapee Ph.D.

Freeing Your Child from Anxiety, Revised and Updated Edition By Tamar Chasnky Ph.D.

Everyone Experiences Anxiety Fact Sheet NAMI

Heatlhy Perfectionist Activity Workbook Go Zen

Apps

Mood Meter- Helps users track and learn about their moods. It works to improve emotional awareness.

Brochure: The Amazing Brain- Apps for Raising Healthy Children by Linda Burgess Chamberlain, Ph.D., MPH

Infographic: Apps parents should know about to keep kids safe

Communication & Parenting

Parent Teen Connect- An online resource that uses real parents and teens to explore issues such as technology, communication, respect, and independence.

Parenting your Teen - 72 page guidebook on adolescent development and talking points for parents

Brochure: The Amazing Brain and Discipline :Positive Parenting Builds Healthy Brains by Linda Burgess Chamberlain, Ph.D., MPH

Mistaken Goal Chart - A guide to connecting your child's need with their behavior by www.positivediscipline.com

Website: Parent and Teen Connection Resources for parents (and teens)

The Ten Commandments of Parenting

Ways Parents can engage children in family relationship building Family Engagement

Parenting Pyramid Infographic by Dr. Becky Bailey

11 Things to Say When Kids Cry Go Zen

Article:Helping Families Support Their Lesbian, Gay, Bisexual, and Transgender Children Caitlyn Ryan Ph.D, Family Acceptance Project

Booklet: Helping Families with LGBTQ Children

Infographic: How to Support Teens mental Health









COVID-19

Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak SAMHSA

How to talk to your children about coronavirus from Akron Children's Hospital

ODE: How to support your child's social, emotional, behavioral health

Small Children Resources during Covid-19: Coping After a Disaster—Ready Wrigley Books (Centers for Disease Control and Prevention [CDC])

Resources for Parents During Covid-19: Parenting in a Pandemic: Tips to Keep the Calm at Home (Healthy Children/American Academy of Pediatrics)






Grief & Death

Barr-Harris Children's Grief Center- a non-profit with many resources and reading lists

The Dougy Center- a non-profit with many resources and reading lists

Information on Grief and Loss for children.

Coping with grief after a disaster or traumatic event SAMHSA

Toolkit for Grief and Loss Hospice of the Western Reserve

Disaster Relief and Recovery American Red Cross

Virtual Assistance for Grief & Loss American Red Cross

Grief After a Suicide



Success in Middle School

10 Ways to Help your Child Succeed in Middle School - outlines concrete steps to promote academic and emotional success for the middle years.

Relational Aggression & Why Kids engage in it How to recognize this type of Bullying and it's effects

Help your Middle Schooler Connect with Friends

Why kids have trouble making friends

Book: Social Fortune Social Fate by Pamela Crooke and Michelle Garcia


Technology & Social Media Management

Parent Teen Connect- An online resource that uses real parents and teens to explore issues such as technology, communication, respect, and independence.

Parent Social Media Help & Resource Website Common Sense Media for Parents

Video: The Problem with Parents, Kids & Social Media You Tube

Website: Social Media Concerns, Advice for Parents Internet Matters

Sexting : What parent's need to look for and how to intervene with your child

What Parents Need to know about Sexting from Kidshealth.org

Social Media, Self Harm and Suicide Article for parents The Washington Post




Highland Specific Sites & Resources

Parent Powerschool Access

Stay Safe, Speak Up Hotline

Highland Support Server: Parents can submit a help ticket to resolve technical issues involving Highland-based accounts