Social Media

Social media plays a major role in your mental health.

When used appropriately, social media can be a great way to interact with friends and family!

However, cyberbullying and harassment are harmful, and often lead to depression and anxiety. Spread positivity on social media--make it go viral.

Check out this article for more insight on social media and mental health: https://themighty.com/2019/03/what-to-do-social-media-mental-health/