Virtual Calm Room
Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological or medical interventions or as substitutes for psychological or medical treatment. If you are in need of psychological or medical help, you should seek the consultation of a licensed mental health or medical health professional. Additionally, the District does not endorse, warrant or make any representations regarding the efficacy of any of the products or applications linked on this site. Users should proceed with reasonable care and conduct due diligence before downloading, accessing, and/or using any of the resources provided herein, and should contact the product manufacturer or service provider directly with questions concerning appropriate use of the applicable product, application, or service.