COVID-19 and Physical Wellness

**Information regarding COVID-19 is ever-changing and evolving. We understand that the protection of your family and loved ones is of great importance and so we are providing these resources as a starting point for you in learning more about COVID-19. Our School Nurses are always here to support your student if any questions arise.**

National and State Resources

Center for Disease Control (CDC): https://www.cdc.gov/coronavirus/2019-ncov/index.html

CDC Posters on COVID-19 Safety (printable, kid-friendly, and in multiple languages!): https://www.cdc.gov/coronavirus/2019-ncov/communication/print-resources.html?Sort=Date%3A%3Adesc

American Academy of Pediatrics: https://www.healthychildren.org/English/Pages/default.aspx

New Hampshire Department of Health and Human Services (NHDHHS): https://www.nh.gov/covid19/

COVID-19 Testing Request Form (NH-only): https://business.nh.gov/DOS_COVID19Testing/

New Hampshire K-12 Back-to-School Guidance: https://www.covidguidance.nh.gov/sites/g/files/ehbemt381/files/inline-documents/sonh/k-12-back-to-school.pdf

Video Resources

COVID-19 Health Tips

Easy steps to incorporating the three essentials of physical wellness during the pandemic.

Five Tips Kids Need to Know About COVID-19

A great conversation-starter with kids about easy habits to develop in their everyday lives.

COVID-19 Mask Do's and Don'ts

Useful hints about keeping yourself safe when wearing a mask.

How To Improve Your Surgical Mask Fit--COVID-19

Can't quite get that surgical mask to fit correctly? Check out this easy hack to get a snug fit!

12 Tips For Grocery Shopping During The Pandemic

Quick and easy steps to take to stay protected while out and about.

An Introduction To COVID-19 Tests

Considering being tested? Learn the basics about tests being used today.