Your mental health and well-being are very important to us.
This page is filled with many resources for those seeking information or advice on mental health issues, as well as COVID-19. We encourage you to also use this page if you are curious about certain topics.
General Mental Health Tips:
https://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/
Canada Suicide Prevention Service: (Phone line available 24/7)
1-833-456-4566 or
Good2Talk Helpline: Ontario’s 24/7 helpline for postsecondary students
1-866-925-5454 or text GOOD2TALKON to 686868
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
Youth mental health support available 24/7.
LGBT Youthline Ontario: 647-694-4275 + https://www.youthline.ca/ (chat, text and email currently available)
Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people.
Native Youth Crisis Hotline: 1-877-209-1266 for Indigenous students
Government of Ontario website: https://covid-19.ontario.ca/
For up-to-date information on COVID-19 in Ontario.
COVID-19 self-assessment tool: https://covid-19.ontario.ca/self-assessment/#q0
To help determine how to seek further care.
