Cross Country is an outdoor running sport with races of varying distances. In general, Grade 9's are Novice runners, 10's are Junior runners while Grades 11, 12 & returning 12's are Senior runners. 

Distances are set by age group - Novice - 4km, Junior - 5km, Senior - 6km. The races take place over natural terrain, often including grass, dirt, and gravel. It is a fall season sport, but training takes place year round!