What to Expect

Running! And drills, stretching, breathing exercises, team fun, and more! Cross Country is a team sport. Athletes support each other while running, develop team tactics for races, and score as a team at meets.

You do not have to try out or survive roster cuts to make the team. Cross Country is great on its own but also a great way to maintain your athletic base for other sports!

Being on the team means you will receive coaching, attention, and time. In return, teammates offer their best effort, support for each other, attend practices, and participate in Meets.

Commitment: Two to three formal practices per week plus one(1) personal training run on the weekend, approx. three competitive meets, depending on scheduling.

Requirements: Students are asked to bring proper running shoes and running attire, water bottle, along with a signed ATHLETIC FORM to the first practice. Practice information will be shared at the meeting mentioned above.

Season: September and October

Students are expected to be on time and dressed appropriately for weather conditions.

Students will not be allowed to run in anything other than proper running shoes.