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Why are Junk foods Unhealthy?
Why are Junk foods Unhealthy?
Junk foods are unhealthy for you because they contain to many vitamins and minerals, and are high in (energy), salts, sugars, an tons of fats. Junk food is so called because it doesn't play a role in healthy eating - especially if you eat too much of it. Junk food is also known as 'discretionary food' or 'optional'. If you eat WAY to much junk food you can get something called diabetes.
Junk foods are unhealthy for you because they contain to many vitamins and minerals, and are high in (energy), salts, sugars, an tons of fats. Junk food is so called because it doesn't play a role in healthy eating - especially if you eat too much of it. Junk food is also known as 'discretionary food' or 'optional'. If you eat WAY to much junk food you can get something called diabetes.
SO DO NOT EAT TO MUCH (CAUTION WARNING)
Why Shouldn't I Eat Junk Food?
Why Shouldn't I Eat Junk Food?
Why you should never pick junk food? Junk food can cause several problems to your body. Junk food can cause bacterial infections and a viral infection like the flu which can cause throat inflammations. Inflammation may happen when an individual does not eat enough necessary nutrients. Another reason to not pick junk food is because junk food can cause heart problems which can lead to a stroke, obesity, and more. It can also cause a higher rate in blood pressure and higher cholesterol problems. In conclusion, a rich diet in junk food is not healthy and can cause several problems.
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