HWA CHONG GIRLS SOCCER
HWA CHONG GIRLS SOCCER
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"Soccer is, simply put, poetry in motion."Â
"Soccer is, simply put, poetry in motion."Â
To provide a fun, positive environment for student-athletes to develop a love for the beautiful game and also to develop key life skills of communication, collaboration, grit, passion, persistence and perseverance. Our team bonds give rise to a warm, friendly team spirit full of camaraderie amongst players, supporters, alumni and family members - our HCGS family.
TRAINING PROGRAMME
TRAINING PROGRAMME
Self Training for Break 2025 -Â Â
Possible Home training activities include -Â
Monday - Ballwork - 3-5 skills x 50-100 touches, total 300 touches
Wed - Tabata 8 exercises (30 sec each) x 3 sets (15-20mins).Â
Fri - Interval Training (25 mins)
Additional options -Â
Long Run (>25mins)
Skipping (15 mins)
 Ballwork Videos
 Ballwork Videos
Ball Mastery Line Drill
Illinois Dribbling Test
Illinois Dribbling Test
 Skills - Training Videos
 Skills - Training Videos
 Tactical Training Videos
 Tactical Training Videos
Positioning in the 3-5-2 system
Funnel Concept
Forward Runs
Positioning n Movement
Fitness Videos
Fitness Videos
Agility Footwork
Leg Exercises
Tabata Full Body
Homecourt App
Our Journey ...
Our Journey ...
Mr Pat's first batch 2013/2014
My beginning
Finally a squad with J1s included
Our very own President Scholar 2015
Heroic last-ditch Tackle. 2018 Finals
Dogged Man-marking 2018
2nd 2018
The Unbeatable HCI Wall 2019 version
Winning Header 2019
3rd 2019
Nicole Lim 2020 - straight from HCI to National Womens' TeamÂ
Nicole Lim 2020 - straight from HCI to National Womens' TeamÂ
Breakfast in the Plaza 2020 Superteam (Covid)
2020 Sevens 2nd
Intra-JC Champs 2021
Intra-JC Champs 2021
NSG 4th 2022
NSG 4th 2022
NSG 4th 2023
NSG 4th 2023
2016
2016
NSG Silver 2024
NSG Silver 2024
JBS Field 2024
JBS Field 2024
NSG 2025 Silver
NSG 2025 Silver
Another super campaign that showed grit and passion. Ably supported by family, friends and alumni.
CALENDAR DATES 2025 -2026
CALENDAR DATES 2025 -2026
*Pre-season 1 : June 30th - August 07
*Pre-season 2 : October 1st - Dec 8th
**November 22th 2025- Inter-JC Sevens Competition (tentative)
* December 5th 2025 - Senior-Junior game post A levels (tentative)
*December Break - Dec 8th to Jan 5th - own fitness
*Pre-Competition Training Phase - Jan 5th to March 31st 2026
*March Break 2026 - 16, 17, 18, 19. 20th - Intensive Training
*2025/26 NSG A DIVISION COMPETITION - April 1st 2026- May 20th 2026 (tentative)
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