A Recipe by Chef Chris
Ingredients:
15-20 leaves fresh māmaki , washed and cleaned
4 Fresh liliko’i
8-10 Cups Water
Instructions:
1. Bring the water to a high simmer (NOT boil).
2. Add in the māmaki leaves and allow to steep for 5 minutes and then remove the māmaki leaves.
3. Cut open the liliko’i and then add the seeds into the tea.
4. Allow to steep for another 5 minutes.
5. Remove the seeds if desired and then pour into a pitcher or jug to chill or serve warm if desired!
A Recipe by Chef Chris
Ingredients:
3 1⁄2 cups water
20 fresh hibiscus flowers, deseeded
1 1⁄2 cups white granulated sugar
Instructions:
1. Bring the water to a boil in a medium stock pot.
2. Add in the hibiscus flowers and steep for 20 minutes at medium.
3. Strain out the flowers and then bring back to a boil and add the sugar.
4. Heat until dissolved (5-10 minutes).
4. Remove from heat and allow to cool down.
5. Serve cool in your favorite teas or sparkling waters for a nice refreshing kick.
Our recipe featured roselle picked by UH Lab school students, with the addition of mint, lemon and a touch of honey for sweetness!
Ingredients
Dried Whole Roselle Petals (hibiscus sabdariffa)
Filtered Water
Sugar (optional)
Instructions
Over medium heat, add water to the saucepan.
Once water is boiling add in roselle flowers and lightly stir.
Cover and steep for 10 minutes. (This allows the tea a strong brew that won’t be weakened when poured over ice.
Strain out roselle petals.
Add optional sugar and stir.
Allow the tea to cool and transfer to a refrigerator-safe container.
To serve, pour over ice.
View original recipe here!
Add 1-3 teaspoons of the dried haʻuoi to a heat-proof jar
Pour 8-10 oz. of hot water over them.
Cover the jar and let your tea steep for at least 15 minutes.
Strain out the herbs
Recipe from the Outdoor Apothecary