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Zumba Meets Social Emotional Arts
With Tessie Herrasti
Meets weekly on Tuesdays through May
First Session: Tuesday, April 7, 2020
Noon to 12:30 pm PT
Pathways to the Heart: Guided Meditation with Live Music
With Stacie Aamon Yeldell, MA, MTBC, AVPT
Thursday, April 9, 2020
Noon to 12:30 pm PT
Grounding Mind and Body to Quiet Anxiety: Guided Meditation with Live Music
With Stacie Aamon Yeldell, MA, MTBC, AVPT
Thursday, April 16, 2020
Noon to 12:30 pm PT
Beat the Odds® Drumming for Resilience
With Ping Ho, MA, MPH
Saturday, April 25, 2020
9:00 to 10:00 am PT
Art Games for Real or Virtual Connection
With Courtney Abruzzo & Julie Running
Meets every Thursday during the month of May
First Session: Thursday, May 7, 2020
5:00 to 5:30 pm PT
Rhythm Retreat: A Mother’s Day Celebration
With Diana Lynn Wallace
Friday, May 8, 2020
Noon to 12:30 pm PT
Honoring the Mom in Your Life through Art
With Amber Cromwell, LMFT, ATR-BC
Saturday, May 9, 2020
10:00 to 11:00 am PT
Transcending Stress through Awe & Gratitude
With Bonnie Harnden, MA, RDT
Friday, May 15, 2020
Noon to 1:00 pm PT
Mindfulness Break through Nature-Based Expressive Arts
With Julia Grace Vishnepolsky
Wednesday, May 20, 2020
1:00 to 2:00 pm PT