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Journaling is an incredible stress management tool, a good-for-you habit that lessens the impact of physical stressors on your health.
Journaling is an incredible stress management tool, a good-for-you habit that lessens the impact of physical stressors on your health.
Try establishing journaling as a pre-bedtime habit to help you unwind and de-stress.
Try establishing journaling as a pre-bedtime habit to help you unwind and de-stress.
Daily Journal Prompts
Daily Journal Prompts
4/16
4/16
Is there anything you feel guilty about? Is there anything you need to be forgiven for?
Is there anything you feel guilty about? Is there anything you need to be forgiven for?
4/17
4/17
What is the dominant emotion in your life right now?
What is the dominant emotion in your life right now?
4/18
4/18
If you could have dinner with anyone currently alive, who would it be? Why?
If you could have dinner with anyone currently alive, who would it be? Why?
4/19
4/19
If you could change one thing about your present life, what would it be? Why?
If you could change one thing about your present life, what would it be? Why?
4/20
4/20
Write a letter to someone you need to forgive in your journal.
Write a letter to someone you need to forgive in your journal.
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