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What do we do?
What do we do?
Peer Wellness believes that healthy living looks different for everyone. Sleep, nutrition, and movement are important aspects that enhance our overall health. Taking care of these routinely is important because physical health goes hand-in-hand with our mental health.
Whatever makes you feel your best self, we can offer resources on campus to support you!
Sleep
Sleep
create a bedtime routine that helps you wind down
Nutrition
Nutrition
include fruits and vegetables at every meal
Movement
try engaging in exercise 20 minutes a day
Upcoming Physical Health Events!
Upcoming Physical Health Events!
Goat Yoga
Goat Yoga
Join the Peers and Rise Yoga for our annual event in the Fall at Mulkern Court on Wednesday, October 1st at 4pm!
Campus Resources
Campus Resources
Food Resource Center
Food Resource Center
Located in West Hall 110, you can get free food and other basic needs. No proof of need necessary.
First time shopping? Ask us how you can set up a free pantry saver account!
Schedule a Counseling and Health Services Appointment Today!
Schedule a Counseling and Health Services Appointment Today!
Located in Manor 16, Counseling and Health Services Office
https://www.hamline.edu/life-at-hamline/counseling-health
Self scheduling on the C&HS portal
Call the front desk at 651-523-2204
Or email counselinghealth@hamline.edu
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