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We care deeply about your safety and wellbeing.
If you or someone you know needs emergency mental health support during school hours, see your school counselor, or if he/she is not available, see another school counselor, school social worker, or school psychologist.
Outside of school days and school hours, and anytime you are not in school, if you need emergency mental health support, tell a trusted adult near you and call 911, your local hospital emergency department, the National Suicide Prevention Lifeline at: 988 or text any message to 988.
To connect directly to a trained 988 Lifeline counselor in ASL, callers who are Deaf, DeafBlind, DeafDisabled, Hard of Hearing, and Late-Deafened can click the "ASL Now" button on 988lifeline.org and follow the prompts. Direct dialing to 988 from a videophone will be available in the coming weeks, and in the meantime, ASL callers can call 1-800-273-TALK (8255) from their videophone to reach ASL services.
Click above for immediate help
Click above for immediate help
Mobile Crisis Services through Northern Rivers.
Click above for information.
Mental Health Resource Guide for the Capital Region.
Click above for information.
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