Virtual Calming Room variety of great resources

Mindfulness Top 50 for kids/teens

Be the Pond - Cosmic Kids, Zen Den, 5 min for kids

Rainbow breath - by Go Noodle , 4 min. for kids

Thought Bubbles - Cosmic Kids - 6:38 min for kids

Mindful Breathing, 3 minutes

Meditation 101: A beginners Guide (for Teachers and Parents)

Mindfulness Top 50 for kids/teens

• Breathe for Kids

• Calm

• Dreamykid

• Stop,Breathe,Think, Kids

• GOZEN - can link to podcasts too!

• Breathing Bubbles

• Headspace - great for adults, our energy affects our kids!

• 10% Happier (adult friendly)