Sounds & Music
Music can have a profound effect on both the emotions and the body. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while also releasing stress. Music has proven to be effective for relaxation and stress management. Take some time and listen to the video clips below in order to help relax and destress.
Relaxing Jazz
Paradise Instrumental
Interstellar Piano Cover
Campfire
Ocean Waves
Thunder
Beach
Rain
Nature
Harp
Piano
Sleep
Relaxing Sounds
Happy
Peaceful