HMS Virtual Wellness Room

Welcome to the Hillcrest Middle School Virtual Wellness Room!

We all know that sometimes, life gets challenging and overwhelming. We can feel stressed with life's events, both big and small. The Virtual Wellness Room is a space that provides tools and resources to help students, staff, families, and the community find new ways to manage life, explore new problem-solving opportunities, and develop coping skills.

Click on the tabs above to navigate to a variety of positive wellness videos and activities!

Explore and Enjoy!

*Note: These resources are intended for educational and informational purposes only and are not intended as psychological interventions or as a substitute for psychological treatments. PLEASE reach out to your counselor or other trusted person at your school to get connected with help if you need it!*