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GCSD Mindfulness
Home
GCSD Mindfulness Team
Events and Testimonials
Sounds of nature
Mindful Minute
Breath and Sound
Loving Kindness
Body Scan
RAIN
GCSD Mindfulness
Home
GCSD Mindfulness Team
Events and Testimonials
Sounds of nature
Mindful Minute
Breath and Sound
Loving Kindness
Body Scan
RAIN
More
Home
GCSD Mindfulness Team
Events and Testimonials
Sounds of nature
Mindful Minute
Breath and Sound
Loving Kindness
Body Scan
RAIN
RAIN
Recognize, allow, investigate, nurture
A mindfulness tool used for practicing compassion
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