My Plate

Did you know the Canada Food Guide has changed recently? Check out the website link below and see how your food choices measure up!

True Flix - Healthy Eating

Next, visit True Flix, Scholastic's digital resource website, to watch a short video and read a book about healthy eating.

There are even some fun activities to do after. Just click on one of the activities listed under the green activity center tab to the left of the video.