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1-800-662-4357
https://www.samhsa.gov/find-help/national-helpline
1-800-628-9494
https://suicidepreventionlifeline.org/help-yourself/en-espanol/
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1-800-662-4357
https://www.samhsa.gov/find-help/national-helpline
1-800-628-9494
https://suicidepreventionlifeline.org/help-yourself/en-espanol/
You tube en espanol