Swim & Strokes

Sweat Where It Won't Show!

Get a workout in while in the pool. use the resistance of the water to challenge yourself.  The best part... no one can see how sweaty you get! 

No Swimming Necessary! 

An Introduction to Swimming

Specifically Covering:

Floating, Backstroke, Freestyle, Breaststroke

Additional Topics that may be covered include:

Streamlining, Diving, and others.

No Experience Necessary.

Also we will play some games in the pool!

Refinement of Swimming Technique

Swim 2 will focus the refinement of the strokes covered in Swim 1 along with increasing endurance (swimming longer/farther) and efficiency in the water. 

Also we will play some games in the pool!