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During this Covid-19 time at home, please make an effort every day to take care of your mind, your body, and your spirit. Your mental health and wellness is vitally important, now and throughout your life, but especially during this time of physical distancing that can also lead to increased social isolation. Below are some secular and spiritual resources that may help if you are needing some support.
During this Covid-19 time at home, please make an effort every day to take care of your mind, your body, and your spirit. Your mental health and wellness is vitally important, now and throughout your life, but especially during this time of physical distancing that can also lead to increased social isolation. Below are some secular and spiritual resources that may help if you are needing some support.
COVID-19 Fact Sheet: Resources for Ontarians Experiencing Mental Health and Addictions Issues During the Pandemic" - Provides a list of mental health resources, if you feel like you need additional mental health and addictions support, the resources provided are available in Ontario free of charge.
(TVDSB's Board webpage) - You will find tips and resources to help support students, families and educators during the COVID-19 pandemic.
(TVDSB's Board webpage) - You will find tips and resources to help support students, families and educators during the COVID-19 pandemic.
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