SACHEM HIGH SCHOOL EAST
Mental Health & Wellness
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THIS FEBRUARY, REALIZE THE POWER OF - HUMAN CONNECTION
For the month of February, Sachem East invites you to explore the benefits of human connection.
The theme for the month of February is Human Connection – Human Connection is a powerful tool for mental health and wellness. Come explore the power of it this week through activities at our Peer Education Station near the auditorium and school store.
02/07 - SACHEM EAST ACTIVITIES
Today, February 7th, starts National School Counseling Week. Ms. Merkle will have a table set up at the Peer Education Station near the auditorium, periods 3-6 all week long. Stop by and write a “thank you” note to your school counselor for all the hard work they put in year-round.
There will also be activities during the week with our Project Spectrum Club and Project Happiness Club to celebrate
PS I Love You Day on Friday 2/11/22. Visit our Peer Education Station and see how we are all connected “ONE LINK AT A TIME”
This Friday, 2/11/22, wear PURPLE to show your support of the importance of mental health and fostering kindness and connection. Unite with others to show that mental health is just as important as physical health
02/01 - CONNECTION TO HUMANITY QUIZ
Connection to Humanity Quiz:
Some people feel a strong sense of kinship with all members of humankind, no matter what differences or distances might exist between them; others have a tendency to keep those feelings closer to home.
The quiz below assesses how deeply you identify with all of humanity, independent of your identification with your country or community.
👉 https://greatergood.berkeley.edu/quizzes/take_quiz/connection_to_humanity
02/01 - CHAIN REACTION - FAMILY ACTIVITY
Discover Your Happiness - Chain Reaction Family Activity!
Have you ever noticed that when someone around you laughs, it’s hard not to join in? Emotions are contagious—when we feel happy, it spreads to the people around us. In this activity, families play a game called Chain Reaction, where one family member at a time draws a piece of paper with an action written on it. They perform that action with the goal of getting the other members of the family to mirror the emotion behind that action.
👉 https://www.learnexperiencehappiness.com/resources/educators/Family-Activity_Chain-Reaction.pdf
02/01 - FEBRUARY - FIND HOPE & COURAGE THROUGH HUMAN CONNECTION
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