Welcome to the NGRHS Cafeteria. This year, we'll be cycling between three, two week cycles. Paper copies of the menus are available in the cafeteria or office for students to use to order food. All orders for lunch must be placed by the end of recess on the day you would be getting that meal. Please contact Terri or Keah in the office for more info. (902-644-5000)
Week 1A
Option 1: Teriyaki Chicken Stir-Fry
Option 2: Teriyaki Veggie Stir-Fry
Side: N/A
Option 1: Grilled Cheese
Option 2: Breakfast Sandwich
Side 1: Tomato Soup, Sliced Apples
Option 1: BBQ Drumstick with Mac & Cheese
Option 2: Mac & Cheese
Side 1: Green Beans
Option 1: French Toast with Turkey Sausage
Option 2: French Toast with Yoghurt
Side: Apples
Option 1: BBQ Chicken Pizza
Option 2: Cheese Pizza
Side: Green Salad with Ranch Dressing
Week 2A
Option 1: Beefy Tomato Pasta
Option 2: Lentil Tomato Pasta
Side: N/A
Option 1: Chicken Caesar Wrap
Option 2: Vegetarian Caesar Wrap
Side: Carrot Stick, Cucumber, & Ranch
Option 1: Roast Chicken
Option 2: Veggie Bites
Side: Mashed Potatoes, Gravy, Vegetable Medley
Option 1: Chicken Noodle Stir-Fry
Option 2: Veggie Noodle Stir-Fry
Side: N/A
Option 1: Beef Burger
Option 2: Bean Burger
Side: Glazed Carrots, Ketchup, Mustard, Relish
Week 1B
Option 1: Creamy Chicken Alfredo Pasta
Option 2: Creamy Veggie Alfredo Pasta
Side: N/A
Option 1: Beef Taco Wrap
Option 2: Bean Taco Wrap
Side: Sour Cream, Peppers, & Corn
Option 1: Chicken Nuggets
Option 2: Chickpea Nuggets
Side: Roasted Potato Wedges, Broccoli, Ketchup
Option 1: Chicken Souvaki
Option 2: Falafel
Side: Rice & Veggies, Tzatziki, Greek Salad
Option 1: Veggie Pizza
Option 2: Cheese Pizza
Side: Green Salad with Ranch Dressing
Week 2B
Option 1: Beef Goulash
Option 2: Lentil Goulash
Side: N/A
Option 1: Pancakes & Turkey Sausage
Option 2: Pancakes & Yoghurt
Side: Fruit
Option 1: Picnic Plate with Chicken
Option 2: Picnic Plate with Hummus
Side: N/A
Option 1: Beef Shepherd's Pie
Option 2: Veggie Shepherd's Pie
Side: Broccoli
Option 1: Chicken Burger
Option 2: Chickpea Burger
Side: Roasted Sweet Potato Cubes
Week 1C
Option 1: Chicken Fried Rice
Option 2: Veggie Fried Rice
Side: N/A
Option 1: Chicken Quesadilla
Option 2: Veggie Quesadilla
Side: Carrot Sticks and Cucumbers
Option 1: Sweet & Sour Meatballs
Option 2: Sweet and Sour Veggie Bites
Side: Rice, Veggies
Option 1: BBQ Pulled Chicken Sandwich
Option 2: BBQ Veggie Sandwich
Side: Orchard Salad with Honey-Apple Dressing
Option 1: Cheeseburger Pizza
Option 2: Cheese Pizza
Side 1: Green Salad with Ranch Dressing
Week 2C
Option 1: Beefy Tomato Pasta
Option 2: Lentil Tomato Pasta
Side: N/A
Option 1: Butter Chicken with Rice
Option 2: Butter Chickpeas with Rice
Side 1: Cucumber Slices
Option 1: Chicken Fingers
Option 2: Chickpea Nuggets
Side: Mashed Potatoes, Broccoli, Ketchup
Option 1: Beef Burrito Bowl
Option 2: Bean Burrito Bowl
Side 1: Sour Cream, Salsa
Option 1: Turkey Burger
Option 2: Bean Burger
Side: Roasted Sweet Potato Cubes, Ketchup, Mustard, Relish
EVERY DAY ITEMS
Milk (237 mL carton) $0.40
Bubbly $1.50
Water $1.50