DANCE/MOVEMENT

• Have a family dance party

• Just Dance GhostBusters

• Just Dance Gummy Bear

• Fortnight Dance Workout

• Cosmic Kids Dance Party

YOGA

• Cosmic Kids Minecraft

• Cosmic Kids Squish the Fish

• Cosmic Kids - Moana

• Cosmic Kids - The Very Hungry Caterpillar

• Zen Den: Making Good Choices

SKILL PRACTICE

Here are some ideas for working on your sports skills if you have equipment at home

• Play catch with a family member or off a wall

• Kick a soccer ball

• 20 minutes shooting hoops - try lots of different angles!

• Frisbee

• Shoot a hockey puck/ball

• Practice skipping

• Try 2 minutes of still, quiet breathing

YOUR CHOICE

• Spring Walk Scavenger Hunt

• Movement Bingo #1

• 20 minutes at a playground

• Family bike ride

• Family tag in the yard

• Make an obstacle course

• Go for a family walk