Supporting Documents Embedded in the Various Sections
Overview
The Effects of Being Unprepared
Food and Food Storage
Recommended Foods to Store
Growing Sprouts
Harvesting According to the Moon
How to Store Fresh Vegetables
Beginners Guide to Fermenting Foods
Dehydrating Food
How to Rehydrate Dehydrated Food
Vacuum-packing Food
Oxygen Absorbing Packets for Barrels
Video: How to Sprout Seeds
Summary of discussion with Bro. Didier
Water and Water Storage
Storing Larger Volumes of Water
Berkey Water Filter
Lifestraw Water Filter
Shelter and Warmth
Five Things You Need to Get Through a Power-cut
Emergency Kit for the Home
Grab-and-go bag
Car Kit
Buying a Power Bank
Health
Best Vegan Sources of Protein and B12
Vitamins During Low Food Intake Periods
What Supplements Might You Need?
In the Event of a Food Shortage
How to Mitigate Against Exposure to Radioactivity
What a First Aid Box Should Contain
Coping With Trauma
Types of Face-masks and Their Use
Comprehensive Summary of First Aid Actions
Specific Preventions and Remedies
Taking Care of Yourself
Storage
How to Store Fuel Long-term
Safety and Security
Basic First Aid Skills
The Priority Services Register
City Centre Evacuation Guide
In the Event of a Nuclear Attack
UK Government Emergency Alert System
Household Emergency Plan
How to Secure Your Property
Inner Resilience
Phone Security
Checklist for Natural Disasters
Psychological Safety
Communications
Communication Options
Walkie-talkie Instructions and Proposals
International Emergency Communications Main/Major Centres
Support Within the BK Family
Taking Care of Yourself
Guidelines for Carers in the BK Family
Supporting the Wider Community
Community Emergency Plan
Example of Local Authority Emergency Planning Summary
The Role of Faith Communities in Civil Protection
Promoting Mental Health
Suicide Prevention
Australian Disaster Resource Manual