Resources

Books

1. How to Raise an Adult by Julie Lythcott-Haims
2. Mindset by Carol Dweck
3. Irresistible: Rise of Addictive Technology by Adam Alter
4. Focus by Daniel Goleman
5. Reclaiming Conversations by Sherry Turkle
6. Better Conversations by Jim Knight
7. Happiness Advantage by Shawn Achor
8. Flow by Mihaly Csikszentmihalyi
9. Drive by Daniel H. Pink
10. Daring Greatly by Brené Brown
11. Peak by Andrew Ericsson
12. Yes, And by Kelly Leonard and Tom Yorton
13. The Teenage Brain by Frances E. Jensen

Websites/Videos

1. Screenagers
2. Search Inside Yourself
3. Growth Mindset
4. Mindfulness Activities
5. Yale Center for Emotional Intelligence

Articles

1. Are Teens Adopting Adults' Stress Habits?
2. Our High School Kids: Tired, Stressed, and Bored
3. Go With the Flow
4. Stressed out Teens, with School a Main Cause
5. I Will Not Check My Son's Grade 5x a Day
6. Finding Flow
7. Age of Distraction: Why It's Crucial for Students to Learn to Focus
8. Tracking Student Grades Minute by Minute: Help or Hindrance?
9. I Know What You Did Last Math Class
10. Opening the Contemplative Mind in the Classroom
11. Mindfulness-Based Interventions in Schools—A Systematic Review and Meta-Analysis
12. I Am not Anti-Technology; I Am Pro-Conversation
13. Having Better Conversations (slidedeck)