Embedded Files
Coping Skills
Coping Skills
Coping skills are tools and strategies used to help a person more effectively handle difficult times/emotions, maintain good self-care, and to eliminate or minimize the negative effects of strong emotions.
Apps
- Stop, Breathe & Think Kids: Focus, Calm & Sleep by Stop, Breathe & Think
- iBreathe - Relax and Breathe
- Mood Monster's Yoga Workshop
30 Healthy Coping Skills for Teens: Psych Central
College and Career
College and Career
Kuder Career Navigator
Academic
Academic
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