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Goal 2 Initiatives
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Social and Emotional Learning
Trauma Informed Practices
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Goal 2 Initiatives
Self-Care
What is Self-Care?
Self
-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health
Your
Self-Care
Plan
Building-Self-Sare-Plan.pdf
Guidance on Building Your Self-Care Plan
134 Activities to Add to Your Self-Care Plan
Employee Wellness
MetLife EAP Services.pdf
Employee Assistance Program
Care Solace Staff Flyer GGUSD.pdf
Care Solace Support
Additional Self-Care Resources
Exercise
Yoga
Visual Relaxation
Sounds and Music
Coloring and Creativity
Smart Phone Apps
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