4 Minutes
6 Minutes
8 Minutes
3 Minutes
Mindfulness for staff - A 60-minute workshop focusing on helping staff to use mindfulness for self-care and wellness
Mindfulness for parents - A 60-minute workshop focusing on helping parents to use mindfulness for self-care and wellness
Curriculum for the Classroom - A 3-4 hour workshop teaching educators to use a weekly mindfulness lessons for students. There are separate curriculum training modules for grades TK-2, 3-6, and 7-12. Teachers learn how to use the curriculum with their students
Mindfulness as an Intervention - A 2-3 hour workshop for support staff to work with students in small groups using mindful techniques
Mindfulness Advisor - The Illumination Institute can provide a part-time individual to help your school plan, implement, coach and sustain mindfulness based activities. This may include direct teaching of mindfulness to students and/or coaching for staff to use the mindfulness curriculum
For more information about these ideas, please Click Here or email or call Jeff Layland, jlayland@ggusd.us x77344
Mindfulness for Teens - Website devoted to help teens be more mindful
Well-at-Home: Live Mindfulness Exercises 6x daily - Register Here