Body Image

Resources For Students

WEBSITE

National Eating Disorders Association

- 20 Ways To Love Your Body

- 10 Steps to Positive Body Image

LINKS

How Does Social Media Affect Your Body Image?

BOOKS

No Body's Perfect By Kimberly Kirberger

UWCSEA Library

VIDEOS

Amy Cuddy Ted talk on body language (2012)

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" — standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on our chances for success

Dealing with Body Image Issues

Wellcast offers 5 suggestions to help you quit unhealthy, negative thoughts about your shape and size.

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