External Clinics & Helplines

If you are unable to reach us and feel emotionally overwhelmed or know of someone in need of urgent support, please reach out to:

24HR HELPLINE

SOS (Samaritans of Singapore) 24-hour hotline

Tel: 9151 1767 (24-Hour CareText via Whatsapp)

IMH (Institute of Mental Health) 24-hour hotline

Tel: 6389 2222


ADDITIONAL  HELPLINES

Association of Women for Action and Research  

1800 774 5935 

Mon to Fri : 3pm to 9.30pm

Sexual Assault Care Centre 

6779 0282 

Mon to Fri : 10am to midnight

Tinkle Friend - Children’s Hotline

1800 2744 788

Online chat at  https://www.tinklefriend.sg/index 

Mon to Thu: 2.30pm to 7.00pm

Oogachaga

Whatsapp counselling  8592 0609

Mon to Thu: 7pm to 10pm;
Sat: 2pm to 5pm

LINKS

Resource Directory on Mental Health Services in Singapore - PDF

Community Resource List - PDF

A growing list of external agencies for your reference 

Family Services - PDF