"Being someone who self harms or being close to someone who self harms is tough. Understanding why someone close to you hurts themselves can be very difficult, even scary. People have all sorts of feelings about self harm including fear, anger, frustration, helplessness and worry."
(Strickland, M., 2006.)
Self-harm: An information booklet for young people who self harm and those who care for them. Logan-Beaudersert Mental Health Service, Queensland)
24-HOUR HOTLINE: 1800-221 4444
-Learn to pick up warning signs, clues and what to expect when dealing with teens who self-harm
A review and comparison of Calm harm and Self-Heal apps.
This workshop, ran by Dr Natalie Games was designed to help parents learn how to foster healthy coping strategies, recognize signs of distress and support their child’s safety.